Rechargeability
Sharing practical tips & tools as well as the latest research on how to stay energised and avoid burnout.
Podcasting since 2023 • 20 episodes
Rechargeability
Latest Episodes
20. Living with Purpose
1. Why is it important to have a purpose?A purpose is a form of motivation. It gives us energy to endure tough times to – so from a resilience perspective is it essential. I think finding an over-arching purpose...
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25:12
18. Developing Learning Openess
1. Grabber – why this topic is important a. When we are learning we are growing, and whilst it may not be easy, it certainly generates energy. The opposite is stasis, stuck-ness, doing the same-...
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25:04
17. The importance of having a joy strategy to keep your mojo
Tim & Matt recently wrote a book 'Recharge' about how to stay healthy and avoid burnout. In this episode they share the importance of developing a joy strategy which will keep you motivated and healthy throughout 2023. They also share...
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Season 1
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Episode 17
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17:07
