Rechargeability
Rechargeability
1. Why Recharge?
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Tim & Matt have recently written a book called 'Recharge' which looks at how to develop your resilience in a holistic way. In this podcast series - they explore the models in the book in more depth to bring them to life. This episode gives some background to the Recharge! model and how it has come about.
Citations:
76% have experienced burn-out on the job at least ‘sometimes’ (Gallop 2019 – Perspectives on employee burnout – causes at work)
file:///Users/timfarish/Downloads/Gallup%E2%80%99s%20Perspective%20on%20Employee%20Burnout%20Causes%20and%20Cures.pdf
https://www.forbes.com/sites/womensmedia/2020/07/23/how-to-stop-information-overload-in-its-tracks/
www.rechargeability.com